Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank LaJoy
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Monday, July 3, 2017
Time: 24:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 68
Speed (MPH): 7.5 Avg / 9.1 Max
Power (Watts): 24 Avg / 44 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 82 Avg / 94 Max

Laps

1.00 mi in 7:13
1.00 mi in 7:08
1.00 mi in 9:47