Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Hawk Lake Lodge (Milton, MA)
Date: Monday, July 3, 2017
Time: 20:14
Distance: 4.87 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 14.4 Avg / 17.0 Max
Power (Watts): 101 Avg / 144 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 147 Avg / 154 Max

Laps

4.42 mi in 18:12
0.45 mi in 2:02