Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Beverly Dinkel
Team: Ali Miller (Castle Rock, CO)
Date: Monday, July 3, 2017
Time: 45:16
Distance: 10.33 Miles
Laps: 1.2
Calories: 360
Speed (MPH): 13.7 Avg / 21.5 Max
Power (Watts): 109 Avg / 230 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

8.38 mi in 34:42
1.95 mi in 10:34