Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Monday, July 3, 2017
Time: 45:02
Distance: 6.64 Miles
Laps: 1.3
Calories: 228
Speed (MPH): 8.8 Avg / 20.5 Max
Power (Watts): 61 Avg / 317 Max
Cadence (RPM): 35 Avg / 69 Max
Heartrate (BPM): 86 Avg / 122 Max

Laps

5.00 mi in 33:18
1.64 mi in 11:44