Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erika Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 3, 2017
Time: 24:12
Distance: 6.01 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 116 Avg / 227 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 176 Avg / 184 Max

Laps

5.00 mi in 19:21
1.01 mi in 4:51

Personal Best

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