Rider: | Ted Short |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Monday, July 3, 2017 |
Time: | 21:17 |
Distance: | 4.89 Miles |
Laps: | 1.1 |
Calories: | 146 |
Speed (MPH): | 13.8 Avg / 23.0 Max |
Power (Watts): | 90 Avg / 301 Max |
Cadence (RPM): | 72 Avg / 118 Max |
Heartrate (BPM): | 151 Avg / 160 Max |
Personal Best