Rider: | Rick Welsh |
Team: | YMCA - Central Massachusetts - Leominster (Leominster, MA) |
Date: | Monday, July 3, 2017 |
Time: | 36:07 |
Distance: | 10.15 Miles |
Laps: | 5.0 |
Calories: | 407 |
Speed (MPH): | 16.9 Avg / 19.8 Max |
Power (Watts): | 164 Avg / 306 Max |
Cadence (RPM): | 54 Avg / 63 Max |
Heartrate (BPM): | 149 Avg / 176 Max |