Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Monday, July 3, 2017
Time: 25:59
Distance: 8.01 Miles
Laps: 1.1
Calories: 389
Speed (MPH): 18.5 Avg / 32.3 Max
Power (Watts): 225 Avg / 488 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

7.22 mi in 22:28
0.79 mi in 3:31