Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Monday, July 3, 2017
Time: 15:08
Distance: 5.02 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 19.9 Avg / 25.7 Max
Power (Watts): 228 Avg / 403 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 142 Avg / 192 Max

Laps

4.42 mi in 12:25
0.60 mi in 2:43