Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paris Perry
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, July 4, 2017
Time: 20:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.9 Avg / 17.6 Max
Power (Watts): 96 Avg / 184 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 3:51

Goal

20 Minutes