Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Austin Krystek
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Tuesday, July 4, 2017
Time: 44:24
Distance: 16.00 Miles
Laps: 16.0
Calories: 716
Speed (MPH): 21.6 Avg / 25.0 Max
Power (Watts): 244 Avg / 382 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

1.00 mi in 3:00
1.00 mi in 2:53
1.00 mi in 2:49
1.00 mi in 2:48
1.00 mi in 2:51
1.00 mi in 2:47
1.00 mi in 2:54
1.00 mi in 2:46
1.00 mi in 2:46
1.00 mi in 2:46
1.00 mi in 2:45
1.00 mi in 2:45
1.00 mi in 2:39
1.00 mi in 2:33
1.00 mi in 2:37
1.00 mi in 2:45

Goal

45 Minutes