Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Grayson
Team: Anytime Fitness - Stephens City (Stephens City, VA)
Date: Wednesday, July 5, 2017
Time: 19:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.1 Avg / 20.2 Max
Power (Watts): 103 Avg / 212 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:05

Goal

5 Completed Laps