Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kim Cuddy
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 5, 2017
Time: 1:23:29
Distance: 20.00 Miles
Laps: 20.0
Calories: 689
Speed (MPH): 14.4 Avg / 22.4 Max
Power (Watts): 113 Avg / 313 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 95 Avg / 196 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:01
1.00 mi in 4:19
1.00 mi in 4:27
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:06
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1.00 mi in 4:12
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:24
1.00 mi in 4:34
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 3:57
1.00 mi in 3:59