Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Courtney Ricks
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, July 5, 2017
Time: 23:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 12.6 Avg / 16.1 Max
Power (Watts): 87 Avg / 191 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 60 Avg / 162 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:00
1.00 mi in 4:51
1.00 mi in 4:34
1.00 mi in 4:31

Goal

5 Miles