Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, July 5, 2017
Time: 14:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 12.3 Avg / 17.0 Max
Power (Watts): 74 Avg / 237 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 122 Avg / 155 Max

Laps

1.50 mi in 6:23
1.50 mi in 8:12