Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, July 5, 2017
Time: 30:02
Distance: 8.06 Miles
Laps: 1.8
Calories: 272
Speed (MPH): 16.1 Avg / 17.7 Max
Power (Watts): 127 Avg / 170 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 123 Avg / 132 Max

Laps

4.42 mi in 16:14
3.64 mi in 13:48