Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 5, 2017
Time: 23:42
Distance: 6.02 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 15.2 Avg / 18.6 Max
Power (Watts): 137 Avg / 187 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 116 Avg / 149 Max

Laps

4.42 mi in 17:36
1.60 mi in 6:06