Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole McCormack
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, July 5, 2017
Time: 21:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 14.2 Avg / 16.8 Max
Power (Watts): 110 Avg / 158 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 108 Avg / 191 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:18
1.00 mi in 4:00
1.00 mi in 4:13
1.00 mi in 4:10

Goal

5 Completed Laps