Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Gardina
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 5, 2017
Time: 27:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 11.1 Avg / 21.3 Max
Power (Watts): 56 Avg / 244 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 102 Avg / 116 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:44
1.00 mi in 6:08
1.00 mi in 4:49
1.00 mi in 4:47