Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ric Wiese
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, July 5, 2017
Time: 36:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 359
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 138 Avg / 289 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 86 Avg / 235 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 4:03
1.00 mi in 3:45
1.00 mi in 3:52
1.00 mi in 3:30
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:11

Goal

10 Miles