Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gabrielle Ehrets
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, July 5, 2017
Time: 28:54
Distance: 6.51 Miles
Laps: 6.5
Calories: 211
Speed (MPH): 13.5 Avg / 19.0 Max
Power (Watts): 98 Avg / 197 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:31
0.51 mi in 3:05