Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, July 5, 2017
Time: 28:23
Distance: 9.00 Miles
Laps: 9.0
Calories: 345
Speed (MPH): 19.0 Avg / 21.6 Max
Power (Watts): 178 Avg / 261 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 17 Avg / 151 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:14
1.00 mi in 3:07
1.00 mi in 3:18
1.00 mi in 3:04
1.00 mi in 3:10
1.00 mi in 3:01