Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Bonetti
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Wednesday, July 5, 2017
Time: 29:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 14.2 Avg / 29.3 Max
Power (Watts): 106 Avg / 535 Max
Cadence (RPM): 72 Avg / 123 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:10
1.00 mi in 4:30