Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Doss
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 5, 2017
Time: 3:01:45
Distance: 53.04 Miles
Laps: 12.0
Calories: 2,322
Speed (MPH): 17.5 Avg / 22.9 Max
Power (Watts): 188 Avg / 347 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 99 Avg / 239 Max

Laps

4.42 mi in 16:05
4.42 mi in 15:07
4.42 mi in 14:39
4.42 mi in 14:59
4.42 mi in 14:30
4.42 mi in 15:08
4.42 mi in 19:14
4.42 mi in 14:35
4.42 mi in 14:44
4.42 mi in 14:38
4.42 mi in 14:58
4.42 mi in 13:08