Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rusty Shackleford
Team: Anytime Fitness - Marshfield (Marshfield, WI)
Date: Wednesday, July 5, 2017
Time: 33:27
Distance: 10.00 Miles
Laps: 10.0
Calories: 368
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 159 Avg / 356 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:07
1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:14

Goal

10 Miles