Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, July 6, 2017
Time: 29:23
Distance: 6.99 Miles
Laps: 4.7
Calories: 203
Speed (MPH): 14.3 Avg / 17.0 Max
Power (Watts): 91 Avg / 236 Max
Cadence (RPM): 87 Avg / 95 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.50 mi in 6:34
1.50 mi in 6:12
1.50 mi in 6:15
1.50 mi in 6:05
0.99 mi in 4:17