Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Thursday, July 6, 2017
Time: 45:29
Distance: 10.81 Miles
Laps: 1.5
Calories: 459
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 144 Avg / 477 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

6.98 mi in 29:25
3.83 mi in 16:04