Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Strnatko
Team: ITS - Johnson & Johnson (Raritan, NJ)
Date: Thursday, July 6, 2017
Time: 20:05
Distance: 6.34 Miles
Laps: 4.2
Calories: 250
Speed (MPH): 18.9 Avg / 23.6 Max
Power (Watts): 183 Avg / 339 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.50 mi in 4:58
1.50 mi in 4:40
1.50 mi in 4:40
1.50 mi in 4:48
0.34 mi in 0:59