Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: steve mitchell
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Thursday, July 6, 2017
Time: 17:06
Distance: 4.41 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 150 Avg / 323 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

4.01 mi in 13:43
0.40 mi in 3:23