Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Thursday, July 6, 2017
Time: 35:14
Distance: 12.22 Miles
Laps: 1.1
Calories: 693
Speed (MPH): 20.8 Avg / 32.8 Max
Power (Watts): 303 Avg / 594 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

11.03 mi in 31:05
1.19 mi in 4:09