Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debbie Deprey
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, July 7, 2017
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.1 Avg / 23.6 Max
Power (Watts): 110 Avg / 247 Max
Cadence (RPM): 54 Avg / 103 Max
Heartrate (BPM): 145 Avg / 160 Max

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