Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, July 7, 2017
Time: 19:48
Distance: 6.01 Miles
Laps: 1.2
Calories: 258
Speed (MPH): 18.2 Avg / 25.8 Max
Power (Watts): 192 Avg / 480 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 133 Avg / 168 Max

Laps

5.00 mi in 15:09
1.01 mi in 4:39