Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, July 8, 2017
Time: 50:01
Distance: 12.26 Miles
Laps: 2.5
Calories: 387
Speed (MPH): 14.7 Avg / 20.6 Max
Power (Watts): 105 Avg / 377 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 116 Avg / 182 Max

Laps

5.00 mi in 20:37
5.00 mi in 20:48
2.26 mi in 8:36