Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, July 8, 2017
Time: 9:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 18.3 Avg / 22.5 Max
Power (Watts): 167 Avg / 308 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 141 Avg / 148 Max

Laps

1.50 mi in 4:55
1.50 mi in 4:55