Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, July 9, 2017
Time: 26:08
Distance: 5.00 Miles
Laps: 3.3
Calories: 149
Speed (MPH): 11.5 Avg / 14.5 Max
Power (Watts): 71 Avg / 174 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 116 Avg / 185 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:55
1.50 mi in 7:57
0.50 mi in 3:03