Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nicole Carrasquillo
Team: POWERHOUSE GYM - MILLER PLACE (MILLER PLACE, NY)
Date: Sunday, July 9, 2017
Time: 39:49
Distance: 7.22 Miles
Completed:
Calories: 257
Speed (MPH): 10.9 Avg / 23.9 Max
Power (Watts): 84 Avg / 281 Max
Cadence (RPM): 83 Avg / 111 Max
Heartrate (BPM): 131 Avg / 161 Max

Goal

40 Minutes

Personal Best

Personal Best Personal Best

Ghost

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