Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, July 10, 2017
Time: 18:21
Distance: 5.73 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 18.7 Avg / 28.3 Max
Power (Watts): 230 Avg / 457 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

5.43 mi in 16:23
0.30 mi in 1:58

Goal

1 Completed Lap