Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dave Wisniewski
Team: Anytime Fitness - Terre Haute East (Terre Haute, IN)
Date: Monday, July 10, 2017
Time: 30:05
Distance: 9.00 Miles
Laps: 1.3
Calories: 384
Speed (MPH): 18.0 Avg / 27.1 Max
Power (Watts): 189 Avg / 394 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

6.98 mi in 22:58
2.02 mi in 7:07

Goal

30 Minutes