Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ira Bloom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 10, 2017
Time: 25:45
Distance: 4.75 Miles
Laps: 1.4
Calories: 153
Speed (MPH): 11.1 Avg / 20.0 Max
Power (Watts): 75 Avg / 250 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 109 Avg / 130 Max

Laps

3.37 mi in 17:56
1.38 mi in 7:49