Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, July 10, 2017
Time: 37:55
Distance: 7.87 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 12.5 Avg / 25.7 Max
Power (Watts): 103 Avg / 278 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

6.98 mi in 30:59
0.89 mi in 6:56