Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Austin Krystek
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Monday, July 10, 2017
Time: 45:19
Distance: 15.47 Miles
Laps: 15.5
Calories: 687
Speed (MPH): 20.5 Avg / 24.3 Max
Power (Watts): 228 Avg / 357 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

1.00 mi in 2:58
1.00 mi in 2:49
1.00 mi in 2:47
1.00 mi in 2:48
1.00 mi in 2:50
1.00 mi in 3:08
1.00 mi in 2:48
1.00 mi in 2:44
1.00 mi in 2:56
1.00 mi in 2:59
1.00 mi in 3:06
1.00 mi in 2:52
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 3:00
0.47 mi in 1:34

Goal

45 Minutes