Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shaun Grimley
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, July 10, 2017
Time: 20:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.8 Avg / 18.9 Max
Power (Watts): 103 Avg / 185 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

1.00 mi in 3:39
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 3:59