Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, July 10, 2017
Time: 30:01
Distance: 8.08 Miles
Laps: 1.8
Calories: 273
Speed (MPH): 16.2 Avg / 17.0 Max
Power (Watts): 128 Avg / 158 Max
Cadence (RPM): 83 Avg / 87 Max
Heartrate (BPM): 133 Avg / 142 Max

Laps

4.42 mi in 16:31
3.66 mi in 13:30