Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lil Holly
Team: Design Fitness (Lewis Center, OH)
Date: Monday, July 10, 2017
Time: 26:40
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 12.0 Avg / 19.0 Max
Power (Watts): 100 Avg / 236 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 153 Avg / 167 Max

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