Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 10, 2017
Time: 6:49
Distance: 1.37 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 12.1 Avg / 18.0 Max
Power (Watts): 83 Avg / 164 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 96 Avg / 182 Max

Laps

1.00 mi in 4:14
0.37 mi in 2:35