Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Abasto
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Monday, July 10, 2017
Time: 17:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 13.8 Avg / 17.8 Max
Power (Watts): 88 Avg / 164 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:13
1.00 mi in 3:56
1.00 mi in 4:03