Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Donny Boomhower
Team: Anytime Fitness - Whitecourt (Whitecourt, Canada)
Date: Monday, July 10, 2017
Time: 17:35
Distance: 4.07 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 13.9 Avg / 27.0 Max
Power (Watts): 128 Avg / 372 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

3.37 mi in 11:58
0.70 mi in 5:37

Goal

20 Minutes