Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, July 11, 2017
Time: 26:05
Distance: 5.43 Miles
Completed:
Calories: 255
Speed (MPH): 12.8 Avg / 21.5 Max
Power (Watts): 139 Avg / 290 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 127 Avg / 155 Max

Ghost

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