Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: tony jankevicius
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, July 11, 2017
Time: 30:44
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.6 Avg / 22.7 Max
Power (Watts): 112 Avg / 259 Max
Cadence (RPM): 89 Avg / 111 Max
Heartrate (BPM): 135 Avg / 147 Max

Ghost

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