Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: charles wuerpel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, July 11, 2017
Time: 7:53
Distance: 1.46 Miles
Laps: 1.5
Calories: 51
Speed (MPH): 11.1 Avg / 19.8 Max
Power (Watts): 83 Avg / 205 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 76 Avg / 150 Max

Laps

1.00 mi in 3:23
0.46 mi in 4:30